Managing Work Anxiety

Audio • 10 minutes

Learning Objectives

  1. Establish ways to help manage anxiety in the workplace
  2. Examine the link between business and sustainability
  3. Discover what it means to be a conscientious consumer

Lesson Description

Discover practical techniques for combating work-related anxiety with Assemble You's podcast-style corporate training. Learn how to reframe thinking patterns and effectively manage anxious thoughts to enhance productivity and well-being in the workplace.