Building Confidence
Audio • 49 minutes
Learning Objectives
- Cultivate behaviours and thought patterns to strengthen confidence in professional settings.
- Apply practical techniques to communicate assertively and handle challenging situations.
- Recognise and address internal and external factors affecting confidence levels.
Lesson Description
Confidence is a skill that can be developed and practised. In this discussion, communications expert Emma Ewing shares actionable strategies to build and sustain your self-assurance at work. Explore the balance between self-awareness and external validation, discover techniques to communicate assertively, and learn how to establish boundaries effectively. Whether you’re tackling public speaking, participating in meetings, or navigating career transitions, this session will equip you with the tools to project self-belief authentically.
