Avoiding Burnout
Audio • 8 minutes
Learning Objectives
- Understand what burnout is and what’s behind it
- Discover actionable techniques to limit the negative effects of burnout
- Explore ways to prevent burnout
Lesson Description
Discover strategies for combating burnout and promoting physical and emotional well-being with Assemble You's podcast-style corporate training. Learn to understand the signs and causes of burnout and implement actionable tips to alleviate and prevent it, leading to a healthier and more balanced lifestyle.
